foods you can't eat with braces uk

Weve broken down the main types of food to avoid with braces as well as examples and reasons why. The big types of food to avoid are things that are Hard Crunchy Chewy Sticky Gummy Staining Sugary or food that needs Big Bites.


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Foods like soup pasta yoghurts mashed potato and cheese are encouraged.

. This includes the obvious ones such as boiled or gummy sweets chewing gum and popcorn but also some breads like crusty sourdough or baguettes and things like corn on the cob and meat on the bone. Sticky items Sweets such as toffee will be included as will chewing gum as that could easily get wrapped around the wires. For others cold foods like frozen yogurt and ice cream will be soothing.

If youre looking for an orthodontist for you or your child Andover Orthodontics is currently accepting new patients in Andover Massachusetts and the surrounding area. Stray pieces can easily get caught in your braces. Sugary drinks sports drinks and soft drinks.

While you can still eat most foods while you have. Sticky chewy sweets like caramel can also cause wire damage and loosen brackets. If you have braces on aim to eat a healthy and balanced diet.

Now your diet will only change if you get metal or fixed braces as these are attached to your teeth and. If you eat green vegetables like spinach or kale be careful. Sticky foods chewing gum mints and caramels.

While we all love a good movie night at home or on the town getting a big bag or box of popcorn just isnt a good idea if youve got braces. Stay Away From Hard Crunchy Snacks. It can be frustrating learning what foods you can eat with braces and what foods to avoid but in the long run the results are well worth it.

Any product with a large amount of artificial coloring. Tomato ketchup mustard soy vinegar. Hops one of the ingredients in beer and ale are good for your health - they fight cavity-causing bacteria in the mouth.

Some foods are more difficult to eat and can break off brackets resulting in another orthodontist visit. Hard nuts such as almonds walnuts and cashews can damage braces. Also limit consumption of sugary foods and drinks while having braces.

We look forward to providing you with quality orthodontic care. What foods can you not eat with clear braces. Crunchy foods popcorn or particular ice cubes.

Cut Food into Small Pieces. This makes them less a threat to your braces. Fingernails were serious.

Smoothies but try to avoid ones with berry seeds. Choosing foods that are softer and less chewy helps avoid breakages. Chewing on fingernails or the end of your pen can damage your braces.

Theyre not good for your teeth. Hard Candy A quick way to break a bracket or 3 is to bite down on hard candies like Jolly Ranchers and Lolly Pops. Tough meats will loosen brackets and wires.

Other yummy foods to enjoy while youre having orthodontic treatment include. Braces are fragile and eating hard sticky or crunchy foods can break the braces and damage your teeth. The kernels and little pieces of the hull can get stuck around and in your wires which can aggravate your gums and lead to disease and cavities in a hurry.

Instead cook these foods to make them safer to eat. Hard chips like Doritos and taco shells can cause a hard ball on your braces. Liquor ice is another item as it can take quite a while to get it soft.

Stick to this handy guide and youll keep your teeth healthy and your orthodontist happy. What you should eat. When sugar mixes with saliva it creates a sticky film plaque that coats the teeth.

To avoid this inconvenience stay away from. Sugary and starchy foods generate plaque acid and that can cause tooth decay and promote gum disease. This food causes a gummy material to form on the braces.

Hard foods like pretzels bagels nuts raw vegetables pizza crust and chips will knock off brackets and wires if eaten. There are some foods that braces dont get along with because they get stuck in the braces and can even bend the wires. Crisps or hard crackers.

Cut healthy hard foods like carrots or apples into smaller pieces. Solid foods like nuts crisps and hard chocolate can all have a bad effect to your braces. Foods to Avoid When Wearing Braces Popcorn Nuts Hard taco shells Sticky and hard candy Gum Ice Corn chips Pretzels Hard cookies or crackers Sticky or hard chocolate.

Here are some foods some in certain forms that you and your braces should avoid. Hard chewy and sticky foods including chewing gum must be avoided when youre having orthodontic treatment as these have the potential to damage the brackets and. Raw celery or carrots.

It will also be very unpleasant when you are trying to get it off the braces. Eating solid foods like these all the time can disturb the braces and loosen the brackets. Hard or sticky sweets.

Brushing can remove plaque. Popcorn because of the kernels Nuts. Hard bread or pizza crust.

Items that are hard Nuts will be the obvious ones but you. Avoid hard foods like crackers raw veggies bone-in meats nuts and ice and definitely stay away from sticky and problematic foods like popcorn sticky candy and gum. Foods to Avoid with Braces.

It will cause severe damage to your braces. Its no secret that there are some foods you cant eat while you have braces. Having loose brackets can delay the straightening process which means you may be waiting a while longer for your desired smile.

Theyll be happy to. For some patients the first few days create sensitivity to hot and cold temperatures. Sugary drinks but we advise you to avoid these all the time anyway.

Broken braces result in additional visits to the practice and unnecessary delays to the length of your treatment. 20 foods to avoid with braces 1. Beer tends to have carbohydrates and is beloved by bacteria but a bitter ale particularly an IPA with its high hopp content will do wonders for your oral pH levels something that is important for orthodontic patients.

Pizza crusts you can still enjoy the topping through If you have any questions about what you can and cant eat with braces just give our friendly team a call. Crunchy raw vegetables and fruits like apples and carrots. Mashed potato and gravy.

Hard food boiled lollies large nuts toffee and crunching on ice. Soft drinks with colorants. Sticky Foods Candy Likewise candies that are super soft and chewy like Caramel Licorice Milk Duds or Taffy can get stuck in your teeth break your brackets and can be hard to.

Foods to eat with braces Some Other Food Options. Chewy foods liquorice and hard roll-ups. Hull-less popcorn Yogurt Fruits such as bananas grapes oranges strawberries Light crackers or cookies Cheese Mashed potatoes Peanut butter and jelly Noodle dishes such as spaghetti ravioli and macaroni and cheese.

If you discover that you have sensitivity try more neutral options like applesauce yogurt jello pudding luke-warm soups and. Call 978-475-0450 today to request an appointment.


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